Nutritionist

APPLE PIE OVERNIGHT OATS

I love these oats because I can prepare them in advance and still enjoy my breakfast. They are easy, quick to make, healthy and tasty. You can add different flavours and fruits of your choice. Add some nuts and seeds in the morning for an extra crunch and of course for nutrients. 1/2 cup oats  1/2 cup low-fat fat milk 2 tbsp low-fat yoghurt 1 granny sm …

3 January 20190 comments

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